Great Gut Health
Even though discomfort is common it’s not normal
Headaches?
You can’t figure out why you’re getting headaches. It’s not dehydration.
Always getting sick?
You constantly have a blocked or runny nose, sore throat or feel run down.
Tried cutting out foods?
Avoiding Dairy, or Gluten, or FODMAPS? Despite this you don’t feel any better.
Been Told It’s IBS?
IBS is a non-specific diagnosis. While it’s not serious it’s uncomfortable.
Always tired?
You sleep well and eat a pretty good diet, but you are still always tired.
Bloated?
You wake up feeling great. The bloating increases over the day.
Increasing fibre is worse?
You were told increasing fibre will help your gut move more often - it makes you worse.
Probiotics make it worse?
You feel worse when you take them - even when you try to ‘tough’ it out.
Struggling with your weight?
Doing all the ‘things’ but & can’t lose weight. You think digestion could be the problem.
What if this was you?
You’re able to enjoy almost all foods. Eating out with friends and family is easy.
There’s no bloating and discomfort.
There’s no urgent trips to the bathroom.
Your skin is clear of acne or rashes.
The headaches are gone.
You are rarely sick.
Food gives you energy & it’s stable all day.
Things feel so ‘comfortable’ that you give very little thought to whether the meal you’ve eaten will lead to discomfort later.
Restore your Gut Health
You don’t need to suffer with uncomfortable symptoms.
Top-Down Approach : Simple tools to improve your digestion - we’ll Swork from 'north to south' in your digestive tract.
Customised Diets for Symptom Relief : While resolving the cause.
Science-backed : You’ll get access to the latest science thanks to my extensive training (gained in the US).
Lived Experience. As a Coeliac from a young age, I understand how frustrating it can be when trying to get to the cause of your symptoms.
Here’s how I can help:
State of the art (qPCR technology) stool testing.
Diets + supplements for symptom relief that work.
A proven framework to restore optimal gut health.
Want to know more? Click the button below for a free consultation.
FAQ
How Does It Work?
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Start by booking a one-off consult (includes a 45min session and a follow up session of 15min - 2 weeks later.
You'll receive a form in advance to complete that will give me a lot of info about your current diet and symptoms.
During our session, we'll discuss what's worked to date (or not).
From there I'll make recommendations - starting with the simplest first.
You'll leave the session with a clear plan (including any supplements), and costs.
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In many cases, no.
If however, you have seen multiple practitioners and you’re still no better off, then they can be extremely helpful.
I believe they are a tool you use after trying all the simple things first (and there are many).
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Probably. When your digestive system are is out of balance, adding in some supports will be very helpful.
I always take a food-first approach - for almost everyone supplements are short-term supports.
I also have powder options for those who don’t like tablets.
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Possibly.
I believe that the goal long-term is to be able to eat as broad a diet as possible.
Restrictive diets are difficult to follow, to fit around social occasions & can lead to nutrient deficiencies.
Sometimes while you working to bring these back into balance it will be necessary to cut triggers out.
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Book a (free) consultation.
If I think another Practitioner or GP/Specialist would be better for you, I’ll say so (that’s a promise).
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You’re in the right place.
Whether it’s a nutrition plan for more energy, to lose weight, or to improve some health markers, I can design a bespoke plan for you.
(Small additional fee applies)
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Often clients feel much better within the first 2 weeks.
If you’ve had issues for many years (and have seen multiple doctors or other practitioners) you need to be prepared to work on the issues over 4 months or longer.
I am always clear with you on what to expect.
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Yes!
You can pay in 3x equal instalments over the 12 weeks.
What Clients Say
Ready to feel like you again?
Simple, science-based advice proven to work